Each week we select a ‘Move It Monday’ winner, someone who has had a go at the video we post or sent us one of their own. Our first winner is the lovely Isabel Elburn who sent...

Below is a figure that Keith & Judy have put together and we want you to have a go and send us your videos with the #cliftondance We will have a weekly winner who receives some well...

We want to see how you are getting on with your new dancing videos. Can you Cha-cha cha with confidence? Can you whirl as your Waltz or kick and flick with flare in the Jive? Have a...